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THYROID THERAPY - ONLINE COURSE (6 weeks)

During this 6-week course we work through 6 modules to optimise thyroid health and reverse hypothyroid / Hashimoto's symptoms such as brain fog, fatigue, bloating, anxiety, cold intolerance, weight loss resistance and more.

The modules covered are:

 

Module 1: BLOOD SUGAR + NERVOUS SYSTEM REGULATION

Module 2: GUT HEALTH

Module 3: LIVER HEALTH + REDUCING INFLAMMATION

Module 4: ADRENAL-EMOTIONAL-BLOOD SUGAR CONNECTION

Module 5: IMMUNE SYSTEM REGULATION

Module 6: HOW TO INCREASE ANTIOXIDANTS VS PRO-OXIDANTS 

 

There are also options to have lab testing done in some of the modules if further digging is needed to find the root cause of the thyroid disorder.

The modules also cover what to eat including recipes for meals and snacks, supplements to take, ways to manage stress and huge insight into why your thyroid malfunctions and what we need to do to stop this from happening going forwards.

I hope you will enjoy the process of optimising your thyroid and overall health and every small win you have along the journey!

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