Simon Alebiosu & Georgia Lennard Beyond Balance

Georgia Lennard

Nutritional Therapist (Special Interest: Thyroid)

BA Human Kinetics & Ergonomics

Advanced Physical Rehab Trainer

dipNT, mBANT, rCNHC

Simon Alebiosu

Msc (strength and conditioning)

British and European Jui Jitsu Open Champion

Master Trainer

Advanced Functional Trainer

EXERCISE
NUTRITION
STRESS MANAGEMENT

WHAT YOU NEED TO KNOW ABOUT YOUR THYROID

Did you know that approximately 90% of people who have an underactive thyroid (hypothyroidism) actually have Hashimoto’s? It’s likely that many people in fact have Hashimoto’s but don’t actually know because it is not commonly tested for on standard thyroid panels.

Hashimoto’s is not a congenital problem with the thyroid gland itself but rather damage to the thyroid gland via the immune system which can lead to hypothyroidism.

But did you know if Hashimoto’s is caught in time, it’s possible to halt the attack on the thyroid and prevent hypothyroidism and all the unpleasant symptoms that come with it?”

Our recent feature published in the magazine: What Doctors Don't Tell You

What Doctors Don't Tell You Article Page 1 What Doctors Don't Tell You Article Page 2
What Doctors Don't Tell You Article Page 1 What Doctors Don't Tell You Article Page 2

WATCH THIS SPACE FOR MORE EXCITING NEWS COMING SOON!

Beyond Balance Core Restore Classes

The class is designed to restore strength and tone to the core muscles and re-shape the waist after having a baby. Your arms and legs will get toned up and strengthened as an added bonus.

Babies and toddlers are welcome to join.

All you need to bring is a bottle of water and yourself!

Classes are held every Tuesday. Winter term is only 5 classes for £75 : from 5 November until 3 December 2019 inclusive from 9.30AM until 10.15AM at South Park Gardens, Garden Room, SW19 8PN and are £15 each.

Get your Tickets Here

If you have any questions please don't hesitate to get in contact with us by phone at +44 (0)79 6157 1500 or email info@beyondbalance.co.uk.