We have over 20 000 hours of experience working with clients on a one to one basis.
We specialise in healthy body transformations and injury prevention. We believe in healthy changes that last as opposed to rapid changes that don’t. Whether your goal is fat loss, muscle gain or rehabilitation, we work in a way that prevents injuries you may be predisposed to whilst achieving your goals simultaneously.
We use exercise, nutrition, hormone rebalance and stress/mindset management techniques to help clients achieve balance in their lives.
You will be stronger, more confident and free of aches and pains that you may have endured for years.
60 minute one to one sessions or online training
Identifying weakness and correcting them before and injury occurs
Naturopathic methods using food and supplements
"Thanks to Simon for his amazing support in getting me back to fitness. I’m the fittest and strongest I’ve ever been."
"It’s a shame I had to hurt my back before I considered taking personal coaching sessions. I think it’s a great investment which I should have made much sooner! It has really changed my life!"
"I cannot thank them enough for their encouragement, strength, patience and genuine desire to help people. I have had a few personal trainers in life but none as good as Beyond-Balance. It is a different level of training."
"Simon is a great trainer and a super person and I recommend him wholeheartedly."
"Georgia has gone over and beyond what i have asked her for and the results speak for themselves."
"In conclusion, my body completely transformed, which not only improved the way I look, but also increased my level of confidence and self-esteem hugely."
5-min Edamame + Prawn Noodle Bowl
(DINNER & LUNCH)
What the Nut Smoothie